There are moments when the body asks for more than an occasional workshop.
More continuity.
More presence.
More space to simply move, breathe, and reconnect.
More continuity.
More presence.
More space to simply move, breathe, and reconnect.
Embodied Waves was created from that place.
This is a weekly online practice — something between a class and a workshop —
a steady rhythm where you can return to your body, week after week,
and let movement support what is alive in you.
a steady rhythm where you can return to your body, week after week,
and let movement support what is alive in you.
Flowing – Staccato – Chaos – Lyrical – Stillness
One wave at a time.
One door at a time.
Letting the body lead.
One door at a time.
Letting the body lead.
What to Expect
A grounded, embodied space including:
A grounded, embodied space including:
• Guided 5Rhythms movement practice
• Simple somatic explorations
• Time for integration and optional sharing
• A supportive online group field
• Replay available after each session
• Simple somatic explorations
• Time for integration and optional sharing
• A supportive online group field
• Replay available after each session
No performance.
No need to “know how.”
Just a willingness to move and listen.
No need to “know how.”
Just a willingness to move and listen.
Practical Details
5 Mondays — March 17 to april 14
19:00–20:30 CET
Online via Zoom (live + replay)
€150 for the full cycle
Payment before the cycle begins
5 Mondays — March 17 to april 14
19:00–20:30 CET
Online via Zoom (live + replay)
€150 for the full cycle
Payment before the cycle begins